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RUN ROUTE SUBMISSION FORM

We have set-up our submission form and we encourage everyone to share their training routes with their fellow runners.  The more triathletes share this information the more you encourage others to do the same.  Please check back often and share as many as you like.  By sharing your routes you are sharing your knowledge about your community. 

This area is meant for people of all areas and abilities so come one come all, no matter where you live.

Please keep in mind when you review the submissions we post:

• We don't run them all.  We count on your honesty and accuracy of route info.

• Please take care while running.  We offer this section as a resource but we require people to use sound judgement in assessing the route in relation to their abilities before setting off on their run.  Safety is the best policy, if it doesn't feel or look right don't do it.

• We encourage feed back from those of you who have run a route from this page.  Please e-mail us at

• Have fun, play safe, keep your head up, share with a buddy, and be courteous to others.

• Remember, don't litter.  Take home your gel packs, hydration containers and what ever else you bring with you on the run..