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COACH's CORNER

The Coach: Rhonda Cochrane

Rhonda's aim is to use the knowledge she has acquired throughout her career to help others achieve their goals and experience some of the fun and joy she has had while chasing her goals.  Rhonda strives to achieve a high level of education in training principles through practical experience and self-study.  Rhonda also focuses on the importance of mental training and mindfulness.

Rhonda Cochrane will also be available in the coming months to conduct a sprint distance triathlon training clinic.  This clinic will run through the summer months with the goal race being the TG Multisport Club's sprint triathlon in Walnut Grove (Langley) on August 10, 2008.  If you would like further details on the sprint clinic or would like to be notified when clinic registration begins, please email us at sales@trigeeks.ca