Time: 1 hour

Distance: 21.2 KM

Start Point: Panorama and Lansdowne

End Point: Panorama and Lansdowne

Bike Friendly: Limited Shoulders - Pay attention and ride single file

Traffic Rating: 1 - Low Traffic

Training Focus: Hill Training

Route Highlight: "3 Amigos"

Details: Start anywhere on this course if you wish.  I like the following...Corner of Panorama Drive and Lansdown Drive.   Lansdowne to Guildford (Downhill), turn right on Guildford.  Guildford to Heritage Mountain Blvd (Flat).  Turn right and head up Heritage, (Moderate climb).   Heritage to David Avenue.  Turn right onto David.  David to Forest Park Way (Flat).  Turn left onto Forest Park Way.  Forest Park Way to Panorama (Steep Climb).  Panorama to Lansdowne (Mild downhill).  Lansdowne to Guildford (Downhill).  Turn right onto Guildford.  Guildford to Falcon Drive (Flat). Turn right onto Falcon.  Falcon to Noons (Climb and Downhill). Falcon becomes Noons- Noons to Panorama (Multiple Climbs).  Turn right onto Panorama.  Panorama to Guildford, turn around and head back up for the last climb.

Note: On the final decent of Lansdowne turn back up as you pass under the big yellow sign letting you know of the stop light around the corner.  From this point you can see if any cars are coming.  Lots of side routes that you can take to add to the enjoyment of these short climbs.